March 7, 2021

Shahguru Meditation

We do four types of meditation practice:

  • Allah Hoo meditation.
  • Sufi  meditation.
  • Zero meditation.
  • Breathing meditation.



The Top 5 Benefits of Meditation Classes

  • Calms your Nervous System. Meditation is a very effective way to bring our brain waves into a deeply calming and relaxing alpha-wave state. …
  • Focuses Your Energy. …
  • Optimizes your Circulatory System. …
  • Boost your Immune System. …
  • Meet your Future Tribe